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From 150Lbs to 137Lbs: a Redditor's Weight Loss Journey

A 19-year-old Reddit user shares his journey of losing 13lbs in 2.5 months through a simple and healthy diet and exercise routine. Read for more details.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a fat loss from 150 pounds to 137 pounds. A net loss of 13 pounds.
M/19/5’9 [150lbs > 137lbs = 13lbs] I was very close to giving up, to anyone who thinks they can’t do it, you can. Don’t let your mind sabotage your ambitions. You got this.
Originally posted on /r/progresspics

Introduction

A 19-year-old Reddit user, lil_sicky420, recently posted about his transformation where he lost 13lbs, going from 150lbs to 137lbs, in about two and a half months.

Simple, Clean Diet & Exercise

The Redditor shared that his weight loss journey was through a simple clean diet and regular exercise. He did not resort to any crash diets or extreme workout regimes, only eating healthy and working out every now and then. Having cheat days was not a problem for him as long as he did not go overboard.

BMI & Overcoming Mental Roadblocks

Despite some comments questioning his weight loss goals, Redditor lil_sicky420 knew that he had a target in mind. He advises people not to let others' opinions nor their own mind sabotage their ambitions, as it is important to focus on oneself to achieve self-care goals. It is also important to note that his weight was in the normal range based on his height (5'9") as per the Body Mass Index (BMI) calculation.

Natural Jawline Enhancement

A commenter asked how the Redditor enhanced his jawline. He replied that he did not do anything specific, but he presumed it was due to shedding body fat.

Final Thoughts

Overall, the journey of lil_sicky420 is impressive and inspiring for those who want to lose weight healthily. It is important to remember that no matter what others say or doubt, we should focus on ourselves and strive to achieve our own personal goals. The key is to keep things simple and consistent with a healthy diet and regular exercise to achieve the desired results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.