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How One Reddit User Found Passion in Fitness and Gained 15 Pounds

Read about how Reddit user surfshitty found her love for lifting weights and body positivity, gaining 15 pounds along the way.

Article by Madeleine Smith

A picture of a 5'6" female showing a muscle gain from 110 pounds to 125 pounds. A respectable gain of 15 pounds.
F/23/5ā€™6ā€ [110>125] not as big as some on here, but Iā€™m proud!
Originally posted on /r/progresspics

Struggling with body image

Reddit user surfshitty struggled with body image for a long time, frequently weighing herself and restricting calories. However, about four years ago, she found her passion for weightlifting and began to focus on gaining muscle, mainly through protein intake.

The journey to self-acceptance

As surfshitty's passion grew, she began loving her body for what it could do, rather than how it looked. She no longer needed to constantly weigh herself and found joy in pushing herself further in her workouts.

Sharing knowledge with others

Surfshitty is currently getting certified to train others in fitness and is open to questions or critiques on her physique. She encourages people to enjoy the process of working out and find a passion for fitness that suits them.

Supportive feedback

The Reddit community has commended surfshitty on her impressive progress and body positivity. Some even asked for advice on how to start their own fitness journey.

Takeaway

This Reddit user's story is a reminder that fitness should be about self-love and finding passion for a healthy lifestyle rather than solely focused on weight. It's essential to enjoy the process and find joy in the journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.