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31 Pounds Lost on Weight Journey: Transman1221 on Reddit Shares Tips on Love Handles

Read about Transman1221's weight journey: from 171 to 141 pounds. He shares tips on weight loss and dealing with love handles.

Article by Madeleine Smith

A before and after photo of a 5'6" male showing a weight reduction from 171 pounds to 141 pounds. A respectable loss of 30 pounds.
M/23/5’6.5" [171>141 = 31lbs] NSFW finally taking care of my body
Originally posted on /r/progresspics

Introduction

Transman1221 posted on Reddit about his recent weight loss journey, where he lost 31 pounds from weighing 171 to 141 pounds. His post was met with 155 upvotes and several comments from Reddit users asking for tips on weight loss.

Eating in a calorie deficit

When Earthling_7 asked how Transman1221 lost his love handles, he replied that he started eating healthier and working out his legs and core. He emphasized the importance of creating a calorie deficit to achieve weight loss goals. It was not easy, but Transman1221 was dedicated to the process.

Working out core and reducing soda

Transman1221 also shared that working out his core and reducing his intake of soda were the key factors that helped him lose weight effectively. He encouraged other users to experiment with different diets and exercises and see what works for them.

Love handles – the hardest part to lose

Transman1221 acknowledged that love handles were the hardest part of his body to lose weight from – a sentiment that many men could relate to. Earthling_7 shared his experience of being in a calorie deficit for over five months with little visible progress with regards to love handles. Transman1221 offered words of encouragement and urged him to continue on his fitness journey.

Conclusion

Transman1221's journey to weight loss is an inspiration to many seeking to make a change in their lives. Although there is no one-size-fits-all approach to weight loss, Transman1221's experience highlights the importance of eating in a calorie deficit, working out one's core, and finding healthy and sustainable ways to deal with love handles. All in all, it's important to remember that progress takes time and patience, but one must not give up if they're motivated to achieve their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.