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M/24/5'6'' Lost 16Lbs and Unveiled a Hidden Confidence

Read about a male Reddit user's weight loss journey and how he rediscovered his confidence.

Article by Madeleine Smith

A before and after photo of a 5'6" male showing a weight bulk from 155 pounds to 171 pounds. A total gain of 16 pounds.
M/24/5’6” [155 < 171 = 16lbs] You never realize how far you’ve come until you look back on old photos of yourself. On the left was me in 2017. Thank God for the gym lol .
Originally posted on /r/progresspics

Introduction

A young male Reddit user has shared his recent weight loss journey, reportedly shedding 16 lbs from his initial weight of 155 lbs. The user has celebrated his success, acknowledging that the accomplishment has brought him a newfound sense of confidence.

Discovering the Gym

The Reddit user reveals that he felt the urge to work on his fitness in 2017, acquiring a gym membership to kickstart his goals. Over the years, he consistently went to the gym, although he mustered up an earnest change after viewing old photos of himself.

Transformation and Hidden Confidence

The redditor shares photos of himself in 2017 and his current appearance; the visual impact of the changes is staggering. The weight loss appears to have revealed a hitherto hidden sense of self-confidence that the user is ecstatic to have discovered.

Self-Care and Engagement with Others

The Reddit user also provides insight into changes he implemented in his lifestyle that helped him lose weight. A healthy diet, cardio, and strength training at the gym were key changes. The significant weight loss has facilitated a change in his social life as well, with the Reddit user reporting newfound confidence in engaging with others at social events.

Conclusion

The journey to weight loss is a unique and at times challenging task. However, the impact of achieving goals is undoubtedly significant, as demonstrated by a young male Reddit user who reportedly lost 16lbs. His transformation underlines how implementing small life changes can facilitate a significant impact, leaving the individual feeling uplifted and rounded in all aspects of life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.