From 185Lbs to 155Lbs: a 26 Year Old Female's Weight Journey

Introduction

A 26-year old woman's inspiring weight journey has gained over 496 upvotes on Reddit. The poster, Reddit user MovieInternational81, began her quest last year, lifting weights, eating poorly, but with impressive results.

The weight loss journey

MovieInternational81 shared that she went on a strict calorie deficit to shed the first 15lbs in two months. For the past five months, she ate whatever she wanted, including fast and junk foods, and with poor metabolism, faced challenges in losing more weight.

Lifting weights

Despite her poor dieting, MovieInternational81's weight loss progress was a result of her lifting weights. She spoke positively about her journey and how her booty gainz were 'going hard'.

Plans on improvement

MovieInternational81 revealed that while she still feels good about her progress, she knows that she can do better. She intends to return to a calorie deficit to do even better.

Conclusion

MovieInternational81's inspiring weight journey serves as motivation to others on a similar path to start making a change the best way they can. With lifting and dedication to an effective diet, positive results are achievable.