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F/22/5'9": Weight Loss Journey with Visible Face Gains a Story of Confidence Regained

Read the inspiring story of a Reddit user, F/22/5'9", shedding 22 lbs over 7 months and gaining back a lot of lost confidence with visible face gains.

Article by Madeleine Smith

A before and after photo of a 5'9" female showing a weight reduction from 249 pounds to 227 pounds. A net loss of 22 pounds.
F/22/5'9" [249>227=22lbs] (7 months) face gains have been a favorite of mine! Has given me a lot of confidence back. Definitely have seen the biggest difference in my fave within the past 10-12lbs or so. :)
Originally posted on /r/progresspics

Introduction

Weight issues can be very emotionally taxing and shatter self-confidence. However, when addressed with conscious intent, consistency, and patience, significant progress can be made. That is what the Reddit user throwaway56gh61 has come to witness in the past seven months. Her weight loss journey, involving shedding 22 lbs along with visible face gains, has helped her regain confidence and inspired many others who stumbled upon her post.

Throwaway56gh61's Journey

Throwaway56gh61 had been feeling very low about herself for a long time due to her body weight. One day she decided to take control and follow a strict diet and exercise regimen. Over seven months, she lost 22 lbs, shrinking from 249 to 227 lbs. She documented her journey in selfies, and the changes in her face were particularly significant. It is remarkable how visible the positive effect was on her face even though she lost around 9% of her original weight. The change gave her back her confidence, and she started to feel good about her physical appearance.

Positive Response from the Reddit Community

Throwaway56gh61 shared her journey on Reddit, hoping for some support and encouragement. She was thrilled to receive an overwhelmingly positive response from the community. Her post received 281 upvotes and four encouraging comments, applauding her efforts and how fabulous she looks in the updated photos. By sharing her story, she not only found the support she needed, but she also became a source of inspiration to others struggling with similar issues.

Inspirational Takeaways

Throwaway56gh61's journey provides an excellent example of how significant work can impact one's physical appearance positively. Weight loss doesn't just happen - it requires a conscious effort put in day after day. With patience and persistence, the results will come. The reassuring reactions and comments she received are a testament to the fact that people appreciate such remarkable transformations as it serves as an inspiration to countless others.

Conclusion

To anyone out there reading this, who also feels self-conscious about their weight, take Throwaway56gh61 as an inspiration. If she can make it, so can you. By making small and consistent choices, day after day, you will see progress, and over time, it will add up to something significant. If you need motivation or support, try connecting with and seeking advice from a community that shares your journey. Remember: everyone's journey is different, but each one can inspire and motivate others, similar to how Throwaway56gh61's has done for many.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.