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74Lbs Lighter After 11 Months with Noom, Personal Training, and Pilates

F/39/4’11” went from 224lb to 150lb. Read about her weight loss journey inspired by Noom, personal training and Pilates. Achieving weight loss results is a personal journey that requires dedication and commitment

Article by Madeleine Smith

A before and after photo of a 4'11" female showing a weight reduction from 224 pounds to 150 pounds. A respectable loss of 74 pounds.
F/39/4’11” [224lb > 150lb = 74lbs] (11 months) Noom + Personal Training + Pilates. Even a kettlebell finger injury won’t get me down. 😊
Originally posted on /r/progresspics

Introduction

After 11 months of dedication, a Reddit user Prize-Ad4190 went from 224lb to 150lb, losing 74lbs. Her weight loss journey was inspired by Noom, personal training, and Pilates.

Transformation

The Reddit user shared her progress photos and received over 1000 upvotes and words of encouragement from fellow Reddit users. She confessed that she now feels beautiful after achieving her weight loss goals.

Journey

The weight loss journey was a combination of Noom, personal training, and Pilates. Noom is a mobile application designed to promote healthy lifestyle changes by tracking food intake, exercise, and providing accountability. Personal training and Pilates helped the Reddit user build strength while burning calories as she worked towards her goals.

Overcoming Challenges

Not even a finger injury from a kettlebell workout could deter the Reddit user from achieving her goals. She kept pushing through, reminding herself of her dedication to health and fitness.

Takeaway

Achieving significant weight loss is a personal journey that requires dedication and commitment. Noom, personal training, and Pilates can be a powerful combination of tools for weight loss goals. However, it is essential to consult with a healthcare professional before making any significant lifestyle changes. Everyone’s weight loss journey is unique, so it is important to experiment with different approaches until one that works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.