From 100Lbs to 125Lbs: a Reddit User's Journey to Overcoming Skinny Insecurity
Read how a male Reddit user overcame the struggles of being thin and gained weight for a healthier body and mind. Start your weight journey too!
Article by Madeleine Smith
Introduction
Being skinny may seem like a desirable body type to some, but it can actually cause negative physical and mental effects especially among men. This is the story of Reddit user, xSwagguh, who recently shared his weight gain journey.
The Struggle of Being Skinny
XSwagguh has been struggling with his weight since he was in elementary school. He always felt insecure about being thin, and it had a huge toll on his mental health. People often underestimate the emotional impact of having a hard time gaining weight as it seems like a 'good problem to have' but it can still cause body image issues and low self-esteem.
Weight Gain Progress
XSwagguh shared a one-month-old picture and he has gained 25lbs from his original weight of 100lbs. Although there's no description of his diet and exercise routine, commenters noticed his significant gains on his arms, shoulders, and traps. He mentioned that he no longer looks anorexic and feels healthier too as he doesn't feel constantly hungry anymore.
The Importance of Mental Health on Weight Journey
XSwagguh's experience highlights the importance of mental health on a person's weight journey. He mentioned that despite gaining weight, his insecurity about his body may still linger. It's crucial to address both physical and mental health when embarking on a weight journey for a truly healthy transformation.
Start Your Weight Journey Too!
XSwagguh's journey shows that weight gain is achievable with determination and the right attitude. If you're struggling with gaining weight, there are various ways to achieve it healthily such as increasing calorie intake and implementing strength training. It's essential to listen to your body and take care of both your physical and mental well-being in the process.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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