Woman's Amazing 55 Lbs Weight Loss Journey in Just 11 Months

Introduction

Womanthouartgoofed's post on Reddit showcases an inspiring transformation of a woman who was dedicated to losing weight for a healthier and happier life.

CICO, Long Walks, and Strength Training

When asked what was the secret to her success, she revealed that it was the CICO (calories in, calories out) method, long walks, and strength training. She further said that she wished she had something more exciting to share.

80% Consistency, Not 100% Perfection

Womanthouartgoofed shared that her mindset throughout the journey was to be consistent 80% of the time and not aim for perfection. She extended grace to herself during her progress with eating and exercising.

Amazing Face Gains and Happier Disposition

Womanthouartgoofed's progress is evident in her face gains, which led to a more youthful and happier appearance. Her post on Reddit generated over 2,500 upvotes and numerous compliments from fellow users who recognized her hard work and dedication.

Conclusion

Womanthouartgoofed's transformation is a testament to the power of consistency and mindset in achieving weight loss goals. Her post serves as an inspiration to those on similar journeys, highlighting that significant progress can be made with small, consistent steps.