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Male in Twenties Sees Significant Strength Gains in Just Three Months!

This is a progress pic of a male who has gone from 190 to 209 pounds in 3 months. He is 6'1 tall.

Article by Madeleine Smith

A progress pic of a 6'1" man showing a weight bulk from 190 pounds to 209 pounds. A total gain of 19 pounds.
M/24/6’1 [190 > 209 = 19 LBS] (3 months) keep getting bigger and stronger by the day !
Originally posted on /r/progresspics

This person has made great progress in their weight loss journey, going from 190 to 209 pounds in just three months. They have also gotten stronger and bigger during this time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.