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40Lb Weight Loss: F/21/5’4” Achieves Incredible Transformation in Three Years

Read the inspiring story of jewels3100, a reddit user who lost 40lbs in 36 months. Discover her weight loss tips and journey, supported by photos and comments from other users.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 200 pounds. A total loss of 40 pounds.
F/21/5’4” [240lbs>200lbs=40lbs] (36 mo) I didn’t realize how different I looked until I compared these two photos!
Originally posted on /r/progresspics

The Journey to 40lb Weight Loss

Jewels3100 is a female reddit user who achieved an impressive weight loss of 40lbs over a 36-month period. She shared her journey through a series of progress photos and updates, amazed and delighted at the visible transformation. Her photo comparison post gained 235 upvotes, with commenters praising her efforts and offering words of encouragement.

Surprising Transformation

Jewels3100 didn't realize the extent of her transformation until she compared her before and after photos. The post reveals the progress from her starting weight of 240lbs to her current weight of 200lbs. The photos show significant changes in her body shape, skin clarity, and overall appearance.

Healthy Habits and Diet Changes

Jewels3100 attributes her weight loss success to adopting healthy habits and dietary changes. She posts updates on her progress and shares her journey, including meal plans, workout routines, and fitness tips. Commenters applaud her commitment and ask for advice, which Jewels3100 willingly shares.

Encouraging Words from Other Users

Jewels3100's post garnered a lot of attention, with fellow users commenting on her progress and cheering her on. Commenters also shared their own weight loss journeys and offered helpful advice, making the thread a supportive space for those striving to achieve their own fitness goals.

The Takeaway

Jewels3100's success story is a testament to the transformative power of healthy habits and consistent effort. Her journey shows that with patience and dedication, anyone can achieve their fitness goals. Remember to set achievable targets, seek support from like-minded communities, and be proud of your progress, no matter how small or big!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.