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A Reddit User's Weight Loss Journey: From [Deleted] to Inspiring

Follow one Reddit user's inspiring weight loss journey, as seen through their now-deleted posts and 218 upvotes.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 300 pounds to 230 pounds. A net loss of 70 pounds.

Introduction

Aspiring to lose weight can be difficult, especially without support or resources. One Reddit user, who unfortunately deleted their posts, shared their inspiring progress from an initial struggle to a proud weight-loss milestone. With 218 upvotes, their journey has resonated with the online community.

Starting off Strong

The user began by outlining their struggles and frustrations- making exercise too complicated, binges on unhealthy snacks late at night, and difficulty following a weight loss plan. But soon after, they began making healthier choices, tracking their food intake, and reaching out to others experiencing similar setbacks.

Setting Small Goals

Small achievements led the user to bigger successes. They praised walking and running as basic ways to stay active, and looked forward to running a 5k. By reaching out through Reddit, the user found a supportive community who helped her stay accountable and motivated.

Celebrating Milestones

The user shared when they hit one of their goals- losing 15 pounds. They credited the support of the community, and taking weight loss one day at a time. They also recognized challenges, including how to stay on track while traveling, and how to handle stress.

Motivation for Anyone

Though the original user deleted their posts, their journey still provides important takeaways. Seeking out workout buddies, setting small goals, and keeping track of progress are all common strategies. No matter where you are in your weight loss journey, remember to celebrate the small achievements and use your support system to stay motivated.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.