A 22 Year Old Female Loses 46 Pounds in 10 Months: a Weight Loss Journey

Introduction

Losing weight can be a challenging journey, but it can be a rewarding one. A 22-year-old female, who goes by the username [deleted] on Reddit, shares her weight loss journey with a before-and-after photo showing impressive face gains. She started at 271 pounds and was able to lose 46 pounds in just 10 months.

The Story

In her post, she shared that she has always been overweight and tried many weight loss techniques in the past, but they never worked for her. After starting a new medication, she noticed she was gaining more weight and decided it was time for a change. She followed a diet plan recommended by her doctor, started exercising regularly and stuck to it. After losing the first few pounds, she was encouraged to continue on her weight loss journey.

The Results

The weight loss journey was challenging, but she was able to lose 46 pounds in just 10 months. Her progress was evident in the before-and-after photo she shared on Reddit, which showed significant face gains. Many Redditors were impressed and congratulated her on her journey. Her weight loss journey has inspired other Redditors to start their own health and fitness journey.

The Takeaway

Losing weight is a personal journey, and everyone's experience is different. However, there are some things we can learn from [deleted]'s weight loss journey. She was able to create a sustainable plan with the help of her doctor, she was consistent with her exercise routine, and she stayed motivated throughout the journey. If you're looking to start your own weight loss journey, consider speaking to your healthcare provider for a personalized plan, and remember to stay consistent and motivated.

Conclusion

Weight loss journeys can be challenging, but they can also be rewarding. [deleted]'s journey of losing 46 pounds in just 10 months is a reminder that with dedication, consistency, and motivation, we can achieve our weight loss goals. Congratulations, [deleted], on your impressive progress, and thank you for inspiring others to start their weight loss journey.