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User's Weight Loss Journey: 250Lbs to 180Lbs in 2 Years

Read about a M/22/6'6'' reddit user's weight loss journey: 70lbs in 2 years. Learn about the challenges and successes in their journey towards self-love.

Article by Madeleine Smith

A progress pic of a 6'6" man showing a fat loss from 250 pounds to 180 pounds. A respectable loss of 70 pounds.
M/22/6'6'' [250lbs > 180lbs = 70lbs](2 years) Still learning to love myself, but nonetheless happy with the progress I've made.
Originally posted on /r/progresspics

Introduction

Weight loss is a journey that takes time, patience, and commitment. For one anonymous reddit user, the journey started at 250lbs and took two years to reach their ultimate goal of 180lbs. This article will detail the ups and downs of their journey towards self-love.

Challenges along the Way

Losing weight is not an easy feat, and this user encountered several challenges. They struggled with overeating and emotional eating, which led to weight gain. However, they eventually found success through portion control and more mindful eating habits.

Successes and Milestones

Throughout the two-year journey, this user experienced several successes and milestones. They lost 70lbs in total, which is a significant feat. They also started to see their body change and become healthier, which contributed to a newfound confidence in themselves.

Learning to Love Oneself

While the weight loss journey was not without its challenges, this user learned to love themselves throughout the process. They acknowledged that self-love is not something that comes easily, but it is something that can be developed over time. By focusing on small successes and not letting setbacks become failures, this user developed self-love and appreciation for their body.

Advice for Others

For those struggling with weight loss, this user recommends starting small and being patient. They suggest focusing on what you can control, such as portion sizes and mindful eating, rather than what you can't control, such as the number on the scale. Additionally, they emphasize the importance of self-love and not being too hard on yourself. The journey towards a healthier you is a marathon, not a sprint.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.