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How a 5'7 Female Went From 283Lbs to 121Lbs in a Year

I used to be so overweight that I could barely walk. Now I'm healthy and fit! This person used to be so overweight that they could barely walk, but now they're healthy and fit! They've lost a tremendous amount of weight and are looking better than ever.

Article by Madeleine Smith

A picture of a 5'7" female showing a weight loss from 283 pounds to 121 pounds. A total loss of 162 pounds.

Originally posted on /r/progresspics

In the progress pic, a female stands in front of a mirror and holds up her shirt to reveal her stomach. Her previous weight was 283 and her current weight is 121, a change of 162. She is 5'7 tall.

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🔥 Weight Loss Summary 🔥

Height
5'7"
Height Metric
168 cm
Weight Before
283 lbs
Weight After
121 lbs
Weight Before (kg)
128.4 kg
Weight After (kg)
54.9 kg
BMI Before
45.5
BMI After
19.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 121 pounds overweight for a woman at a height of 5'7"?
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