M/34/5’10” [150Lbs to 200Lbs]: a Journey of Sobriety and Fitness

Introduction

After battling addiction and starting a fitness program, Reddit user Davidfordays shares his 8-year journey from 150lbs to 200lbs.

Comments and Reactions

Davidfordays' post received over 300 upvotes and many comments from fellow Reddit users. Some praised his progress, while others asked about his workout regimen and the use of steroids.

Sobriety and Fitness

Davidfordays started his fitness journey during his first year of sobriety, and used exercise as a way to cope with addiction. He worked hard to build muscle, hitting a plateau at year 3 before considering the use of steroids to make progress.

Tips and Inspiration

While Davidfordays' progress is impressive, it's important to remember that everyone's body is different. His dedication to sobriety and fitness is a reminder that hard work pays off, and that progress takes time. It's important to listen to your body and find a workout regimen that works for you.

Conclusion

Davidfordays' post is a testament to the power of hard work and dedication. While his progress may inspire others, it's important to remember that everyone's journey is their own. By finding a workout and diet plan that works for you, and sticking with it, progress is possible.