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From 125Lbs to 170Lbs a Journey of Body Transformation and Mental Strength

Follow AfraidSpite6725's 16-month journey of overcoming body dysmorphia, depression and toxic relationships to achieve a 50lbs weight gain.

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A total gain of 45 pounds.
M/20/6’4” [125lbs>170lbs=50lbs] (16 months) Body dysmorphia is real, depression is real, toxic love is real but it’s all fuel for the new me. This is just the beginning. “Stay Hard” David Goggins
Originally posted on /r/progresspics

Introduction

Body dysmorphia, depression and toxic relationships can take a toll on one's mental and physical health. In the case of AfraidSpite6725, these challenges became a fuel for transformation.

The Journey Begins

At 20 years of age and standing at 6'4", AfraidSpite6725 weighed only 125lbs. The journey to gain weight began with a focus on consuming a balanced diet and hitting the gym consistently.

Struggles Along the Way

AfraidSpite6725's journey was not without its struggles. Body dysmorphia and depression often made it hard to stay motivated, and toxic relationships only added to the challenge. But the desire to transform remained strong.

A New Me

After 16 months of dedication and hard work, AfraidSpite6725 achieved a 50lbs weight gain and a transformed physique. But the journey was not just about the physical changes. Mental strength and resilience were also gained along the way.

Takeaway Message

AfraidSpite6725's journey is a testament to the power of perseverance and dedication. If you are struggling with body dysmorphia, depression, or toxic relationships, know that there is hope for a better future. Find your motivation, stay consistent, and believe in yourself. The transformation is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.