From Skinny to Ripped: My 39 Lbs Weight Gain Journey in 18 Months

Introduction

This is the inspiring success story of Zenokue, a Reddit user who gained 39 pounds in 18 months and went from skinny to ripped. Zenokue's transformation has earned him praise and admiration on Reddit, with many users complimenting his looks and asking for advice on how to achieve similar results.

The Journey Begins

Zenokue's journey began with dirty bulking for 4-5 months to get him accustomed to eating more. After that, he focused on gradually replacing fat with muscle by staying consistent with working out and eating healthy.

Consistency is Key

Zenokue attributes his success to consistency in his workout routine and diet. He emphasizes the importance of making small, sustainable lifestyle changes rather than drastic, unsustainable ones. Zenokue also advises others to listen to their body and not push themselves too hard, which can lead to injury or burnout.

The Results

After 18 months of hard work and dedication, Zenokue gained 39 pounds and transformed his appearance. His before and after pictures on Reddit are a testimony to his incredible transformation - Zenokue went from looking skinny and unassuming to ripped and muscular. Despite achieving remarkable results, Zenokue is still aiming for his target weight of 220 lbs and is not letting complacency set in.

Conclusion

Zenokue's transformation is the result of his dedication and consistency with his workout routine and diet. His journey is a testament to the idea that sustainable lifestyle changes can lead to remarkable transformations. For anyone looking to transform their body, Zenokue recommends starting slow, being consistent, and listening to their body, and most importantly -- never giving up.