Woman Loses 119 Lbs in 2.5 Years and Keeps Trying for Goal

Slow and steady wins the race

Cassianeroliveira, or simply Cassie, has been documenting her weight loss journey over the past 2.5 years on Reddit. She has lost an impressive 119 lbs or more than a third of her initial weight. Although she has not reached her goal yet, Cassie is determined to keep trying. She admits feeling discouraged at times and being impatient, but she acknowledges that slow and steady wins the race.

Positive comments give hope and encouragement

Cassie’s post has garnered an overwhelming 1106 upvotes and 19 comments as of writing. Some of the comments from strangers on the internet include words of encouragement, admiration, and appreciation for her progress. They recognize the effort and hard work that Cassie had to put in to reach where she is now.

Small progress is still progress

One of the repeated messages from the comments is that small progress is still progress. Cassie lost a significant amount of weight, yet she feels she has not done enough. But it’s essential to recognize that every effort counts, no matter how small. Losing weight is not easy, and being discouraged is a natural part of the process.

Taking the journey one step at a time

Cassie’s journey is a great example of the power of consistency and perseverance. It’s not only about making drastic changes but also about taking things one step at a time. Her post serves as a reminder that losing weight and taking control of one’s health is not a sprint but a marathon. Everyone has their own pace, and it’s essential to appreciate and embrace the journey rather than fixate on the goal.

Be inspired to try things out for yourself

Cassie’s journey is an inspiration for anyone trying to lose weight and improve their health. Her experience shows that success is not something that happens overnight or in a few months. It’s about putting in the effort, staying focused, and embracing the journey. If you’re on your own weight loss journey, remember to be kind to yourself, take things at your own pace, and cherish every small achievement. You got this!