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Transforming From 217Lbs to 181Lbs for a F/27 5'3'' Individual

Learn how this Reddit user managed to lose over 36lbs and transformed her body.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 217 pounds to 181 pounds. A total loss of 36 pounds.
F/27/5ā€™3 [217lbs>181=36lbs] just needed to remind myself Iā€™m not back at square 1 because I missed 2 days at the gym this week
Originally posted on /r/progresspics

Introduction

Weight loss is a journey that requires mental and physical effort. This Reddit user, weightlossicon, shows us how she managed to lose 36lbs and transform her body from 217lbs to 181lbs.

The Journey

Weightlossicon shared her progress on Reddit, receiving encouragement from other users. She had to remind herself that missing a few days at the gym did not mean starting from square one. Her perseverance paid off, and slow but steady progress enabled her to reach her goal weight.

Success Stories

Seeing progress photos can motivate individuals on their own weight loss journeys. Weightlossicon shared her own progress photos, which encouraged and inspired other Reddit users. Diamond_cicada, a user with the same starting and current weight as weightlossicon, felt further motivated upon seeing someone with a similar experience achieve success.

Takeaway

Consistency and patience are key to achieving weight loss goals. Natural setbacks, such as missing gym days, may occur, but it is important to remind oneself that it is not the end of the journey. Finally, seeing examples of real-life success stories can be a great source of inspiration to many.

Conclusion

Overall, weightlossicon's journey is a testament to the power of perseverance and patience in achieving weight loss goals. Her progress photos and experiences serve as a source of inspiration for others on their own weight loss journeys. Remember, progress may be slow and steady, but it will lead to success in the end.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.