Man Loses 125Lbs in 3 Years: Maintains Weight for 18 Months

Introduction

Upstream255's weight loss journey is an incredible achievement. Losing 125lbs over three years is no easy feat, and what's even more impressive is that he has maintained his weight for the last 18 months. His journey is motivating and can inspire others who wish to try to achieve a similar weight loss goal.

The Journey

Upstream255's weight loss journey involved hiking, which was a way to reach remote fishing spots. Hiking, along with outdoor activities, helped him to lose the weight. Starting at 325lbs, he managed to lose 40lbs in the first six months of his journey. He then lost another 60lbs in the next year, and in the final year, he lost a further 25lbs. The journey was not easy, but the results speak for themselves.

Maintaining Weight

The last 18 months of his incredible weight loss journey have been focused on maintaining weight. Upstream255 shared that he started to eat more and consumed up to 2,000 calories a day. He eats healthy, whole foods, and he allows himself treats from time to time. He gave himself permission to take a break from the intense workouts he was doing and has participated in many outdoor activities. The fact that he has maintained his weight for over a year and a half is impressive.

Motivation and Inspiration

Upstream255's weight loss journey is an inspiration and can motivate others on their own weight loss journeys. Though it was not an easy process, it came with many rewards. Looking at his before and after photos, it is difficult to recognize that it is the same person. Upstream255's weight loss journey shows how determination, patience, and consistency can bring great results.

Conclusion

Upstream255's weight loss journey has been a great accomplishment, and he should be proud of his hard work and dedication. His experience can be an inspiration for others, and a reminder that it is possible to achieve great things with the right mindset and an unwavering commitment to goals. Anyone starting their journey should take inspiration from Upstream255 and try new things, look for opportunities to exercise, and take care of their diet by consuming whole foods.