Amazing Weight Loss: F/23/5'3" [270Lbs > 198Lbs = 72Lbs] in Just a Year

Introduction

Losing weight is a personal journey that takes a lot of hard work, discipline, and dedication. The journey can feel endless, but the reward is truly life-changing. This is evident in the story of a Reddit user, fgfrf12, who dramatically transformed her life with an astounding 72-pound weight loss.

The Journey

Fgfrf12's journey to weight loss began with a simple change. She overhauled her medication routine, getting off of the IV steroids for her Crohn's and onto a better med that didn't cause weight gain. She also stopped taking risperidone, an antipsychotic, and switched to an antidepressant that didn't cause weight gain.

The Routine

Fgfrf12's weight loss journey involved walking and monitoring her calories in and out. Additionally, a significant change came after she had emergency gallbladder removal and cut her total fat intake.

The Results

Fgfrf12 was able to lose a staggering 72 pounds in just a year. She went from a size 24 to a size 12, and her hard work and dedication are evident in the pictures she shared on her Reddit thread. Her story is a testament to the power of making small changes to achieve big results.

Conclusion

Fgfrf12’s story is an inspiration to anyone embarking on a weight loss journey. Her key to success was not relying on fad diets or extreme workouts but rather simple lifestyle changes. Her approach can be a guide to anyone looking for the motivation to start making positive changes to achieve their goal weight. The journey may be long, but with discipline and hard work, it's achievable.