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A Reddit User's Weight Loss Journey: From 250 to 202 Pounds

Read about a user's successful weight loss journey, including their diet and exercise plan. See how they lost weight without a strict diet or intensive exercise routine.

Article by Madeleine Smith

A picture of a 5'3" female showing a fat loss from 250 pounds to 202 pounds. A total loss of 48 pounds.
A picture of a 5'3" female showing a fat loss from 250 pounds to 202 pounds. A total loss of 48 pounds.
From 250 to 202, about 1/3 of the way there and finally starting to see progress f/24/5'3"
Originally posted on /r/progresspics

Introduction

If you're looking for inspiration for your weight loss journey, look no further than Reddit user cakenbacon. The twenty-four-year-old woman has taken the site by storm with her impressive weight loss journey. She has gone from 250 to 202 pounds and is more determined than ever to continue losing weight.

Diet and Exercise

Cakenbacon's weight loss doesn't involve a strict diet or grueling exercise routine. Instead, she focuses on eating healthier foods and trying to be more active. She counts calories using the MyFitnessPal app and walks or jogs six mornings a week for 4-5 miles. On three days of the week, she spends an hour on her stationary bike, and on the other three days, she does aerobics videos from Netflix. While she used to eat meat and dairy products, she now follows a vegetarian diet since having her gallbladder removed.

Progress So Far

Cakenbacon originally set a goal to reach 199 pounds by the end of 2021, but she's only three pounds away from that in July. She's blown away by how easy it's been to lose weight once she dedicated herself to the process. Her new goal is to reach 175 pounds by December 31st.

Compliments and Encouragement

Cakenbacon's progress hasn't gone unnoticed on Reddit. Many people have praised her for her hard work and dedication, and others have even complimented her on her facial features. The user says that she appreciates the compliments but is more focused on continuing to improve her overall health and fitness level.

Conclusion

Cakenbacon's weight loss journey is proof that you don't need to adhere to a strict diet or intensive exercise routine to shed the pounds. By focusing on healthy food choices and being more active, anyone can achieve their weight loss goals. If you're struggling with weight loss, try taking cues from Cakenbacon and customizing your diet and exercise plan to your preferences and lifestyle!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.