By Height By Weight  

From 264 to 169 Lbs: a Successful Weight Loss Journey

Learn about the inspiring weight loss journey of a Reddit user who went from 264 to 169 lbs and became significantly happier. Discover how long it took and find motivation to start your own journey.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 264 pounds to 169 pounds. A total loss of 95 pounds.
M/22/5’10 [264>169=95lbs] Currently at the lightest I’ve ever been, and significantly happier
Originally posted on /r/progresspics

Introduction

Reddit user ijustdontknowlol is proud of his successful weight loss journey, going from 264 to 169 lbs. He recently shared his progress photos and accolades from Reddit users.

How He Did It

The user did not share the details of his weight loss plan on Reddit thread. However, it appears that ijustdontknowlol followed a healthy meal plan and engaged in regular physical activity.

Timeline

After seeing his progress photos, Reddit user srivayush asked how long it took for ijustdontknowlol to lose the weight. The user responded that the photo on the left was from May of the previous year, indicating that it took him approximately one year to lose the weight.

Proud Of His Progress

ijustdontknowlol admits he's at his lightest ever and significantly happier with his body. The positive comments on his thread are proof that his hard work has paid off.

Conclusion

This success story offers hope and motivation to those who are struggling to lose weight. Though ijustdontknowlol did not share his exact plan, the power of healthy eating and regular exercise to transform your body and your life has been proven countless times. So, don't give up! Get up and start your weight loss journey today!

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.