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Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months

Read about Specialist-Insect710's journey of losing 89lbs in 12 months and how it has positively impacted his body and mind.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 216 pounds. A respectable loss of 89 pounds.
M/24/6’0 [305lbs >216lbs = 89lbs](12 months) wanted to share my 1 year progress mark. Still want to keep going but it’s nice to know there has been a change.
Originally posted on /r/progresspics

Introduction

Specialist-Insect710 shares his one-year weight loss progress on Reddit, where he has lost 89lbs. Aside from the aesthetics, he also shares the positive changes he has observed in his movement and mindset.

Physical Changes

Specialist-Insect710 can move his body better now compared to before, where he experienced pain. He has overcome his fear of trying activities such as surfing and bouldering. He can even walk to the shops with ease.

Mental Changes

Existing in his own skin comfortably is a newfound experience for Specialist-Insect710. His weight loss journey improved his confidence, self-esteem, and self-worth. These changes allowed him to try out new things without the fear of failing.

Support and Encouragement

Specialist-Insect710 received lots of support from Reddit users who congratulated him on his progress. In particular, dianaprince76 and watermelon-ascot showed their admiration for his achievements.

Conclusion

Specialist-Insect710's journey can inspire others to try out their weight loss journey. It may be challenging, but the positive changes it can bring to one's physical and mental well-being is rewarding.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.