By Height By Weight  

Pol4Ris3's Weight Loss Journey: Losing 61 Pounds in 9 Months

Follow Pol4ris3's weight loss journey as she shares her progress of losing 61 pounds in 9 months and how she deals with unmotivated slumps.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 287 pounds to 226 pounds. A total loss of 61 pounds.
F/34/5’8” [287 lbs > 226 lbs = 61 lbs] (9 months) Been in a big unmotivated slump lately - posting here for accountability so I can continue the next leg of my journey!
Originally posted on /r/progresspics

Pol4ris3's Impressive Transformation

Pol4ris3, a 34-year-old female, had an impressive weight loss journey, losing 61 pounds within 9 months. She posted her progress on Reddit, hoping to be accountable and to continue her journey. The post garnered 263 upvotes and positive comments from fellow Redditors.

Dealing with Unmotivated Slumps

Pol4ris3 shared that she was going through an unmotivated slump, some of which was due to legitimate life events, such as having to travel to care for her dad after surgery, and some were due to a lack of discipline and motivation. Despite this, she remained determined to get back on track and to be consistent with her efforts.

Challenges of Body Image

Despite the significant weight loss, Pol4ris3 struggled with body image and the inability to see the difference in the mirror initially. She shared that she could only identify the difference through her clothes getting looser, as she went from a size 22-jean to a size 16-jean. However, she observed that the mind could play tricks, and her perception of herself did not align with her actual progress.

Progression Matters More Than Perfection

Pol4ris3 admitted to having a perfectionistic tendency to believe that she was failing if she did not check off all the boxes daily. However, she acknowledged her progress and recognized that it was vital to be kind to herself throughout her journey. Fellow Redditors showed her support and encouragement, sharing their own struggles and successes.

Takeaway for Encouragement

Pol4ris3's story showcases the challenges of embarking on a weight loss journey, including the ebbs and flows that come with it. It underlines the importance of consistency and self-compassion in achieving success. Her story is a reminder to stay motivated and to be persistent even when the going gets tough. Her journey can inspire others to try what she did and persist despite the challenges.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.