F/27/5’2 [128Lbs > 110Lbs = 18Lbs] Motivation Journey to Fitness
Discover how spoopygorl lost 18 pounds in 7 months by eating in a consistent deficit, consuming whole nutritious food and lifting weights.
Article by Madeleine Smith
Introduction
Reddit user, spoopygorl, has shared her story of losing 18 pounds in 7 months in order to inspire and motivate others on their fitness journey. Her weight loss journey was inspired by her desire to live a healthier lifestyle and her determination to achieve her goals.
Methodology
Spoopygorl achieved her weight loss by following a consistent diet in a calorie deficit of 120g carb, 115-120g protein, and 45g fat, making nutritious food choices and lifting weights. Dedication and persistence were key for her on this journey.
Results
Her dedication paid off as she was able to shed 18 pounds in just seven months. As a result of her transformation, she went from a size US8 in women’s clothing to a size 2-4, demonstrating the incredible effects that 18 pounds can have on someone's body.
Motivation and Inspiration
Spoopygorl's impressive transformation has inspired many other users on Reddit. She shares her progress and journey and answers questions, serving as a role model of determination and persistence on this health and fitness journey. Her story serves as an encouragement to others to commit to their fitness goals and to continue to be dedicated to a healthier lifestyle.
Conclusion
Spoopygorl’s journey focused on consistent calorie deficit, nutritious food choices, and strength training has proven to be very effective on her journey. Her journey is both an inspiration and a motivation for others who wish to achieve similar results. With hard work and persistence, anyone is capable of changing their body and leading a healthier lifestyle.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
From 163Lbs to 110Lbs in One Year: a Reddit User’s Weight Loss Journey
From 135 to 110: a Journey to a Healthier Life Through Exercise and Healthy Eating Habits
From 155 to 110 Lbs: F/27/5'1" Shares Her Story of Getting Sober and Fit
One Year Journey of Losing 30 Lbs by Listening to the Body