6'1 Male Loses 40Lbs in 11 Months with Diet, Exercise, and Resistance Training
This is a progress pic of a male who has lost 40lbs over the course of 11 months through diet, exercise, and resistance training. He is 6'1 tall and his previous weight was 210lbs.
Article by Madeleine Smith
M/42/6’1” [210lbs - 170lbs = 40lbs] 11 months. Diet, exercise & resistance training. Believe in yourselves!
Originally posted on /r/progresspics
This person has lost 40lbs in 11 months through diet, exercise, and resistance training. They are male, 6'1, and their previous weight was 210lbs. They are encouraging others to believe in themselves.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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