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From Skinny to Strong: a 3 Year Weight Journey of a Man on Reddit

Read this inspiring story of a Reddit user, who transformed his body from 155 to 185 pounds, and gained self-confidence in the process.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight gain from 155 pounds to 185 pounds. A net gain of 30 pounds.
M/28/6'2" [155 to 185lbs] (3 years) having been skinny all my life, I now feel much more confident in my body
Originally posted on /r/progresspics

Introduction

For many people, gaining weight is a struggle, especially if they have been skinny all their life. However, one Reddit user, zerpsxrp, proved that with dedication and hard work, anything is possible.

The Journey

Zerpsxrp started his journey three years ago, weighing only 155 pounds. He was determined to change his body and gain muscle. He started lifting weights and eating a high-protein diet. Over time, he gradually increased the weights he lifted and the amount of calories he consumed.

The Transformation

The results of zerpsrp's hard work were impressive. He gained 30 pounds of muscle and now weighs 185 pounds. He developed broad shoulders, a slim waist, and a more defined physique. Most importantly, he gained self-confidence in his body and feels better in his own skin.

The Takeaway

Zerpsxrp's weight journey is inspiring, and it shows that anyone can change their body with hard work and dedication. His story is a reminder that there is no quick fix to gain muscle or lose weight. It takes time and effort to see results. If you're looking to transform your body, it's important to remember that it's a marathon, not a sprint.

Conclusion

Zerpsxrp's story is a testament to the power of perseverance and self-discipline. His journey shows that anyone can achieve their goals if they are willing to put in the work. If you're looking to change your body, take inspiration from zerpsxrp and start making small changes today. Try lifting weights, eating a balanced diet, and most importantly, be patient with yourself. Remember, the most important thing is to love and accept yourself, no matter where you are on your weight journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.