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67 Pound Weight Gain in 5 Months: Male at 5'9

I'm a 5'9 male who started at 131lbs and am now at 198lbs. Here's my progress! This person has made incredible progress in their weight loss journey, going from 131lbs to 198lbs! They are motivated and determined to reach their goals, and are an inspiration to others!

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a muscle gain from 131 pounds to 198 pounds. A net gain of 67 pounds.

Originally posted on /r/progresspics

The individual in the picture has made significant progress in their weight loss journey, going from 131 pounds to 198 pounds. They have also grown significantly in height, now measuring at 5'9. This person is male and the source of the picture is progresspics.

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👍 Weight Gain Summary 👍

Height
5'9"
Height Metric
173 cm
Weight Before
131 lbs
Weight After
198 lbs
Weight Before (kg)
59.4 kg
Weight After (kg)
89.8 kg
BMI Before
19.8
BMI After
30

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 198 pounds overweight for a man at a height of 5'9"?
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