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F/51/5'7 [445Lbs > 245Lbs = 200Lbs Lost] 2020 Vs 2021: Woman Loses 200Lbs in 15 Months Following Keto and If

This is a progress pic of a 51-year-old female who is 5'7 tall and has lost 200lbs over the course of 15 months by eating keto and IF.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 445 pounds to 245 pounds. A net loss of 200 pounds.
F/51/5’7” [445lbs > 245lbs = 200lbs lost] 2020 vs 2021. 15 months, eating keto & IF. Goal= under 200 & healthy.
Originally posted on /r/progresspics

This person has lost 200lbs in 15 months by eating keto and intermittent fasting. They are female, 5'7, and their goal is to get under 200lbs and be healthy.

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🔥 Weight Loss Summary 🔥

Height
5'7"
Height Metric
168 cm
Weight Before
445 lbs
Weight After
245 lbs
Weight Before (kg)
201.8 kg
Weight After (kg)
111.1 kg
BMI Before
71.5
BMI After
39.4

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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