A 19 Year Old's Weight Loss Journey: From 203 to 180 Pounds

Introduction

WakeBoredom, a 19-year-old female who stands at 5 feet 6 inches tall, has documented her remarkable weight loss journey on Reddit. She shares how she went from weighing 203 pounds to a healthier 180 pounds, dropping a total of 23 pounds.

The Journey

WakeBoredom discusses her journey, which took place over several months. She followed a diet that consisted of low-carb and high protein meals, and incorporated exercise into her routine. She went on walks, took up yoga, and even lifted weights at the gym. She shares how it wasn't easy at first, but as she saw the pounds come off, she felt more motivated to stick to her goals.

The Struggle

As with any weight loss journey, there were challenges along the way. WakeBoredom shares how she experienced cravings and had to fight the urge to indulge in unhealthy snacks. She also notes that she had to learn how to deal with setbacks and not let them deter her from her progress.

The Rewards

WakeBoredom's hard work and dedication paid off when she finally started to see a difference. She notes how her clothes fit better, she had more energy, and she felt more confident in herself. She also shares how her mental health improved, as she felt less anxious and more in control of her life.

Conclusion

WakeBoredom's weight loss journey is an inspiring example of how with the right mindset, dedication, and hard work, it is possible to achieve your goals. Her experience serves as a reminder that weight loss is a journey and not a quick fix, but the rewards are worth it. If you are struggling to lose weight or get fit, take a page from WakeBoredom's book and try mixing up your diet and exercise routines to find what works best for you.