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M/20/6'4 [325>202=123] an Inspiring Weight Loss Journey

This article chronicles the journey of Reddit user Sqwidgy, who went from 325 to 202 pounds through weight loss. Read on to learn more!

Article by Madeleine Smith

A progress pic of a 6'4" man showing a fat loss from 325 pounds to 202 pounds. A net loss of 123 pounds.
M/20/6’4 [325>202=123] Left is from a wedding in 2018, first time since then wearing fancy clothes and I couldn’t believe the difference.
Originally posted on /r/progresspics

Introduction

Reddit user Sqwidgy has shared his weight loss journey with the online community, inspiring others with his accomplishment. He went from 325 pounds to a lean and fit 202, shedding 123 pounds in the process. This article details the different stages of his journey and how he achieved his goals.

The Starting Point

Sqwidgy's transformation began in 2018 when he realized that he was overweight and unhappy with his body. He decided to take charge of his life by making healthier choices, including changing his diet and incorporating exercise into his daily routine. At the beginning of his journey, Sqwidgy weighed 325 pounds.

The Journey

Sqwidgy's weight loss journey was a long and challenging one. He made small but consistent changes to his diet, cutting back on sugar, fast food, and processed foods. He also started to exercise regularly, gradually increasing the intensity and duration of his workouts. As he lost weight, he began to feel more energized and motivated, which helped him stay committed to his health goals.

The Results

After months of dedication and hard work, Sqwidgy finally achieved his weight loss goal. He lost an impressive 123 pounds and transformed his body and health. In a Reddit post, he shared his before-and-after photos, revealing the difference in his appearance. He looked leaner, fitter, and healthier than ever before.

Conclusion

Sqwidgy's weight loss journey is an inspiration to anyone who wants to make healthy changes in their life. By making small but consistent changes to his diet and exercise routine, he was able to achieve his goals and transform his body. If you are struggling with weight loss, Sqwidgy's story shows that it is possible to achieve your goals with hard work and dedication.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.