By Height By Weight  

From 215 to 150 in 5 Months: a Reddit User's Weight Loss Story

Read about one man's journey to lose 65 pounds in 5 months through dieting and self-control, as shared on Reddit. Inspirational and informative!

Article by Madeleine Smith

A picture of a 5'7" male showing a weight loss from 215 pounds to 150 pounds. A net loss of 65 pounds.
M/25/5’7” [215 > ~150 = ~65 ] Should be the last update! Left is May 2021, right is October 2021! 38 wait to a 31 and a small shirt, I barely recognize myself
Originally posted on /r/progresspics

Introduction

A Reddit user, Vampiric-Midget, has shared his impressive weight loss journey on the platform. At the age of 25 and 5'7" tall, he weighed 215 pounds but managed to lose over 65 pounds in just 5 months. He shared before-and-after photos to show off his transformation and give hope to others who are struggling with their weight.

Methods Used

The Reddit user achieved his weight loss goal by following a strict diet that involved cutting out most carbs, red meat, and pork, and limiting his intake of processed foods and dairy. He also did 48-hour fasts and showed great self-control during his weight loss journey. In his latest update, he mentioned that he has reached his goal weight and is focusing on staying healthy and happy from here on out.

Motivation & Support

Vampiric-Midget's weight loss journey was supported by comments from his fellow Reddit users, who congratulated him on his success and expressed how he motivated them to focus on their own health. The comments featured kind and encouraging words, with some asking for tips and methods, while others praised his determination and willpower.

Results

Vampiric-Midget's before-and-after photos displayed impressive results, with the Redditor going from size 38 pants and a large shirt to size 31 pants and a small shirt. His confidence was also evidently boosted in his later photo. This achievement makes for a great inspiration for many who seem to have lost the hope in their weight loss journey.

Conclusion

Vampiric-Midget's weight loss journey is an effective reminder that, with the right mindset and diligence, anybody can achieve their weight loss goals. The Redditor's story offers some tips on how to achieve weight loss like cutting out carbs, processed foods etc. and is sure to motivate others to take the first step towards a healthier and more fulfilled life.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.