By Height By Weight  

From 155Lbs to 190Lbs: a Transformative Journey to Remember

An M/19/5'8 Reddit user shares his 8-month journey of gaining 35lbs and asks for feedback on his physique. Follow his journey and gain inspiration for your own weight loss or gain transformation.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
M/19/5’8 [155lbs<190lbs] (8 months transformation)Your thoughts on my physique?
Originally posted on /r/progresspics

The Beginning of the Journey

FutureString650 was a 19-year old male who weighed only 155lbs with a height of 5'8. He felt he was underweight and wanted to make a change in his body. So, he started hitting the gym and following a strict diet plan.

The Transformation After 8 Months

After 8 months of consistent weight training and following a high-calorie diet, FutureString650 gained 35lbs and reached a weight of 190lbs. He shared his progress on Reddit and received a lot of positive feedback from the fitness community.

The Importance of a Balanced Diet

FutureString650 made sure to follow a balanced diet that consisted of protein, carbohydrates, and healthy fats. He also consumed a lot of fruits and vegetables to ensure he was getting all the necessary vitamins and minerals needed for his body.

Consistency is Key

One of the key factors in FutureString650's transformation was his consistency. He followed his workout routine and diet plan religiously and did not skip any days. He also tracked his progress regularly to see how far he had come and to stay motivated.

Inspiration for Your Own Transformation

The transformation of FutureString650 is a great example of how dedication, hard work, and consistency can lead to a significant change in your body. If you feel inspired by his journey, don't be afraid to try things out for yourself. Find a workout routine and diet plan that work for you and stay committed to it. With time and effort, you too can achieve your fitness goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.