From 170 to 190 Lbs: a Weight Journey During Lockdown

Introduction

When lockdown started, many people found it hard to stay active and healthy. L_adolfo was no exception. In 6 months, he gained 20 lbs and lost his motivation to work out at home. However, when gyms reopened, he found new inspiration to push himself to the limit.

Starting Point

Before lockdown, L_adolfo was a healthy weight at 170 lbs. However, lack of motivation and easy access to food led him to gain 20 lbs. He was disappointed in himself but knew he had to take action to get back on track.

Squats, Squats, Squats

When gyms reopened, L_adolfo found his motivation again. He started squatting seriously and was amazed by the progress he made. In just a few months, his squat weight went from 135 lbs to 255 lbs. This was a huge win for him, both physically and mentally.

Reaping the Rewards

One of the best parts of L_adolfo's weight journey was seeing the tangible results. He noticed that his old jeans no longer fit him, a clear sign that his body was changing for the better. He became more confident and proud of himself for sticking to his goals.

Conclusion

L_adolfo's weight journey during lockdown is a testament to the power of perseverance and determination. Despite facing setbacks and losing motivation, he found a way to bounce back stronger. His story is a reminder that it's never too late to make positive changes in your life. So, why not try something new and see where it takes you?