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How a 5'10 Male Lost 24 Pounds in 2 Months

I lost 24 pounds! This person has lost a significant amount of weight and is very proud of their accomplishment. They are motivated to keep going and hope to inspire others.

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 213 pounds to 189 pounds. A net loss of 24 pounds.

The individual in this progress photo is a male who is 5'10 tall. In the photo, the individual is shirtless and standing in front of a scale. The individual's previous weight was 213 pounds and their current weight is 189 pounds, meaning they have lost 24 pounds total.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.