Woman Loses 60Lbs in 9 Months While Eating Chocolate Daily
A reddit user shares her weight loss journey, using calorie counting and lifestyle changes to achieve her goal while treating herself to some chocolate.
Article by Madeleine Smith
Introduction
Melanated725, a F/30/5’9” user on reddit, shared her impressive body transformation of losing 60lbs in 9 months. And the surprising part? She ate chocolate every day.
Consistency is Key
Melanated725 credits her success to being consistent in calorie counting through the Loseit app. She also made lifestyle adjustments, such as incorporating exercise into her routine and refraining from snacking throughout the day. While she did have unhealthy habits, she states that she changed to a healthier lifestyle.
Moderation is Key Too
Melanated725 says she still eats what she wants, but with intention and limits. She restrains herself to two meals a day, and uses intermittent fasting to give herself flexibility while snacking within her calorie intake. Through these small changes, she was able to achieve her goal.
Inspiration for Others
This story is proof that small lifestyle changes can lead to big results. Melanated725’s journey is a reminder that consistency and intention, while also being moderate, can help individuals achieve their goals. She also notes that her journey includes overcoming PCOS, which makes her accomplishment even more inspiring.
Wrap Up
Overall, the journey of Melanated725 shows that losing weight can be done through small but significant lifestyle changes, even allowing for something as indulgent as a serving of chocolate. Her transformation is an inspiration for anyone who wants to make changes in their life and accomplish their goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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