100Lbs Down in One Year: Man's Amazing Transformation!
This man is extremely happy with his weight loss of 100lbs in only 10 months! He attributes his success to reducing his daily calorie intake, quitting drinking, and starting to run. He has made amazing progress and is almost to his goal weight!
Article by Madeleine Smith
This individual is a male who is 6 feet tall. In December 2020, they weighed 293 pounds but as of October 2021, they weigh 193 pounds; a change of 100 pounds. They achieved this by reducing their daily calorie intake, quitting drinking, and started running a bit. They are not quite at their goal weight but they are happy with the results so far.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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