F/24/5'6 [255 > 208 = 47Lbs] Weight Loss Journey over 11 Months

Karebearsxs, a frequent Reddit user, recently shared her inspirational weight loss journey with the Reddit community. Karebearsxs lost a total of 47 pounds over the course of 11 months, dropping her weight from 255 pounds to 208 pounds.

Karebearsxs had initially lost some weight by walking daily, eating around 1800 calories, and doing occasional jump rope workouts. After hitting a plateau for five months, Karebearsxs made a comeback and successfully slimmed down by reducing her calorie intake to 1700 calories per day, increasing her protein intake, and sticking to a regular workout routine that involved 30 minutes of treadmill exercise at 2.5 speed, 11 incline, and minimal sit-ups.

Karebearsxs' transformation and her new lean physique has received praise from many Reddit users, who appreciated her fitness goals and congratulated her on her weight loss accomplishments. Karebearsxs shared her workout plan and eating habits with the Reddit community who found it helpful and inspiring.

When Karebearsxs hit the weight loss plateau, she refused to give up and kept weighing herself every week. She even started a system of having skinny "meals" every night as a go-to meal option for days she ate more than usual. Karebearsxs says that having ready-to-eat snacks and vegetable-based meals on hand helped her during such times.

Karebearsxs' story shows that consistency and dedication to a healthy lifestyle can ultimately lead to weight loss success. Anyone looking to start their own fitness journey can take cues from Karebearsxs and try reducing calorie intake, increasing protein intake, and maintaining a regular exercise routine.