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F/21/4'11 80Lbs Weight Loss Journey: a Progress Report

Read about F/21/4'11's weight loss journey from 220lbs to 140lbs over 10 months on Reddit. Learn about her routine and diet for inspiration.

Article by Madeleine Smith

A photo of a 4'11" woman showing a weight cut from 220 pounds to 140 pounds. A net loss of 80 pounds.
F/21/4'11 [220 > 140 = 80Lbs] (10 months) This is the first progress picture I've made and I still can't believe it both of those photos are me!
Originally posted on /r/progresspics

80lbs weight loss: a remarkable journey

Losing weight can be a daunting task, but imagine losing 80lbs in just 10 months! That's exactly what Slightly0ffKilter, a Reddit user achieved. Her incredible progress photo shows off her weight loss journey from 220lbs to 140lbs. The transformation is staggering and so inspiring.

Hard work and dedication paid off

It goes without saying that weight loss requires hard work and dedication, and Slightly0ffKilter's journey was no different. According to her, it took a lot of sacrifice to reach the size six frame that she has today. She credits her journey to strict dietary measures and an exercise routine.

Details on the diet and exercise routine

A common question asked by those struggling with weight loss is what dietary and exercise regimen to follow. Slightly0ffKilter shares that there is no one-size-fits-all approach to losing weight. She advises people to do their research until they find a routine that works for them. She followed a strict 1200 calorie/day diet and did cardio and strength training three times a week.

Be inspired to start your own journey

Slightly0ffKilter's weight loss success story can motivate anyone to start their journey towards a healthier life. Her progress photo shows that nothing is impossible if you're consistent, positive, and determined. We encourage people to research methods that could work for them and consult a professional for advice. Remember, starting slow but steady is always better than not starting at all.

Conclusion

Losing weight can be a difficult journey, but with hard work and dedication, it's always achievable. Slightly0ffKilter's incredible 80lb weight loss is not only inspiring but a perfect example of the results that can be achieved with dedication, sacrifice, and consistency. We hope that her journey acts as a beacon of hope for those struggling with their own weight loss journeys and wish them all the success in the world.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.