A Journey From 170Lbs to 135Lbs with 35Lbs Weight Loss

Introduction

Losing weight is a challenging process that can take time and effort. Reddit user MakenzieSky3 documented her weight loss journey, going from 170lbs down to 135lbs, with a total of 35lbs lost. In this post, we'll take a look at her comments and the support she received along the way.

Honesty About Slip-Ups

MakenzieSky3 is refreshingly honest about her weight loss journey, acknowledging that there were many slip-ups along the way. She notes that making an entire lifestyle change is incredibly hard, and that even small mistakes can feel like major setbacks. However, she doesn't let those missteps hold her back, and remains focused on her goal.

The Importance of Support

Reading through MakenzieSky3's comments, it's clear that she received a lot of support and encouragement from her fellow Reddit users. From compliments about her progress to tips on how to stay on track, the community rallied around her and helped her stay motivated. This is a crucial reminder that having a support system can make all the difference when it comes to achieving your goals.

Finding What Works

MakenzieSky3 notes that finding exercise that works for her was a key part of her weight loss journey. She switched up her routine many times, ultimately finding power walking to be the most effective for her body. In addition, she used intermittent fasting to help curb her cravings, and found that this approach worked well for her. This highlights the importance of finding what works for your unique body and lifestyle.

Conclusion

MakenzieSky3's weight loss journey is an inspiring reminder that progress can be slow, and that setbacks and slip-ups are a normal part of any process. By staying focused on her goal, finding what worked for her, and receiving support along the way, she was able to lose 35lbs and improve her overall health. If you're on your own weight loss journey, take heart from her experience and remember that every step counts.