From 160 to 120 Lbs: a One Year Weight Loss Journey

Introduction

Reddit user babibobbi shared her weight loss journey, which started with a starting weight of 160 lbs and continued for one year until she reached her goal weight of 120 lbs.

Her Struggles with Weight Loss

Babibobbi shared her obstacles with weight loss, such as struggling with emotional eating and resulting in a yo-yo in her journey. Eventually, she realized the importance of consistency and discipline, leading to the sustainable progress she made.

Postpartum Weight Loss

Having a baby is a life-changing experience, and babibobbi shares how it affected her weight loss journey. She states that it took her eight months to return to her pre-pregnancy weight, but with patience and determination, she was able to reach her goal weight.

Tips for Successful Weight Loss

Babibobbi advises others to take progress pictures to see how far they’ve come, focus on sustainable habits, and not be too hard on yourself. She also shares that weight loss is not linear, and that plateaus and setbacks are part of the process.

Conclusion

Babibobbi’s weight loss journey serves as an inspiration to many, showcasing that self-discipline, patience and a positive attitude can lead to long-term success. If you’re struggling with weight loss, remember that every small step counts, and don’t forget to celebrate your progress along the way.