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Female at 5'8 and 160Lbs Sees 11Lbs Weight Loss After Quitting Drinking and Starting to Lift Weights

This progress pic shows a female who has lost 11lbs, going from 160lbs to 149lbs. She is 5'8 tall. She has stopped drinking and started lifting.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 160 pounds to 149 pounds. A net loss of 11 pounds.
F/28/5'8" [160>149= 11lbs] - I was intending to log bicep progress, but was more surprised at how much leaner my hips/legs have been getting! Stopped drinking, started lifting.
Originally posted on /r/progresspics

The person in the progress pic is a female, 5'8 tall, who weighed 160 pounds and is now down to 149 pounds, a change of 11 pounds. She started lifting and stopped drinking, and is surprised at how much leaner her hips and legs have gotten.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.