Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training
This progress pic shows the amazing transformation of a man who has lost 8lbs in just 3 months! He has been training hard for 2 years and this is just the beginning of his journey!
Article by Madeleine Smith
The person in the picture has made progress in their weightlifting goals, going from 136lbs to 144lbs in a span of 3 months. They have been training for 2 years before taking a break during the Covid pandemic.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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