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F/27/5’6” [262 > 179 = 83Lbs] Weight Loss Journey: Inspiring Reddit User Shares Her Progress

Read about a Reddit user's 83lb weight loss journey from the last 3 years and 9 months, including some tips that anyone can use!

Article by Madeleine Smith

A picture of a 5'6" female showing a weight loss from 262 pounds to 179 pounds. A total loss of 83 pounds.
F/27/5’6” [262 > 179 = 83lbs] (3 years 9 months) My progress from the very beginning. The first 3 years I really didn’t try but these last 6 months I’ve worked my butt off! It feels good to be proud of my body for once.
Originally posted on /r/progresspics

Introduction

Alexsolo123's progress over the past 3 years and 9 months is nothing short of inspirational. At a height of 5'6” and weight of 262 lbs, she decided to make a change. Now, she has lost 83lbs, and is incredibly proud of herself.

What She’s Done

For the first three years of her journey, Alexsolo123 admits that she didn't take weight loss too seriously. However, over the past six months, she's truly buckled down and worked harder than ever before. It paid off, but it wasn't easy - she worked her butt off in the gym, and made significant changes to her diet.

Tips for Success

If you're inspired by Alexsolo123's transformation and want to implement similar changes in your life, she has some great tips. Firstly, don't be afraid of protein - it can help you feel full, while promoting muscle growth. Secondly, don't be too hard on yourself! Small, consistent changes are more sustainable than going all-in straight away. Finally, find an exercise that you love - it will make it easier to stick to your routine.

The Importance of Support

Alexsolo123 received plenty of love and support from the Reddit community, and that played a big role in her journey. It's important to have people who will encourage you, hold you accountable, and celebrate your victories. If you don't have anyone in your immediate circle, don't be afraid to reach out to online communities - there are plenty of weight loss subreddits and forums where you can connect with like-minded people.

Conclusion

Alexsolo123's progress is truly inspiring, and anyone looking to make a change can learn a lot from her journey. Remember, it's not a quick fix, but small, consistent changes can have a big impact over time. And when you're feeling down, lean on your community for support. Good luck on your own journey!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.