From 242 Lbs to 174 Lbs – a Weight Journey
Read about a reddit user's journey from 242 lbs to 174 lbs in 9 months. Learn about the methods used and the results achieved in this inspiring weight loss journey
Article by Madeleine Smith
![A progress pic of a 5'7" woman showing a fat loss from 242 pounds to 174 pounds. A total loss of 68 pounds. A progress pic of a 5'7" woman showing a fat loss from 242 pounds to 174 pounds. A total loss of 68 pounds.](https://myprogresspics.com/storage/images/32e18vviy1u71_optimized_1x.jpg)
F/29/5'7 [242 lbs > 174 lbs = 68 lbs] (9 months) Feeling absolutely wonderful about my progress so far ☀️
Originally posted on /r/progresspics
Introduction
Losing weight can be a challenging and taxing journey, but the rewards are immense. A reddit user, thimblekings, shares her inspiring story of moving from a weight of 242 lbs to 174 lbs in just nine months. She shares her story to inspire and encourage others who are struggling to lose weight.
The Journey
Thimblekings did not follow a complicated or sophisticated weight loss program. Instead, she relied on a simple technique known as calories in, calories out (CICO). To support this, she went to the gym three times a week, and sometimes four when she had the time. Additionally, she ensured that she walked at least 10k steps per day.
The Results
The transformation was incredible. After nine months, she lost a staggering 68lbs, which is equivalent to 31 kgs. In her post, she reflects on feeling absolutely amazing and clean from inside out. Not only does she look fantastic, but she says that her mental clarity and overall well-being have significantly improved.
The Power of Support
During her weight loss journey, Thimblekings received a lot of positive encouragement from her reddit community. Many people who commented on her post congratulated her and expressed their appreciation for her transformation. The support and encouragement that she received fueled her to continue on her journey, even when progress was slow.
Encouragement & Inspiration
Thimblekings' weight loss journey proves that there is no single path to weight loss. A disciplined approach to food intake and exercise can bring about significant changes in body weight and overall well-being. Her journey inspires and encourages others to make their own path. Her story is a great reminder that, with persistence and dedication, achieving one's weight loss goal is indeed possible.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A picture of a 5'6" female showing a weight loss from 335 pounds to 174 pounds. A respectable loss of 161 pounds. A picture of a 5'6" female showing a weight loss from 335 pounds to 174 pounds. A respectable loss of 161 pounds.](https://myprogresspics.com/storage/images/vuyhjn7ttup71_optimized_1x.jpg)
F/36/5'6 [161Lbs Lost] [13 Months] Not Quite Done Yet. My Daughter Is the Reason I Decided to Turn My Life Around. She Deserves a Healthy, Happy and Fit Mama 🤍 #Internationaldaughtersday
![A photo of a 5'5" woman showing a weight cut from 214 pounds to 174 pounds. A total loss of 40 pounds. A photo of a 5'5" woman showing a weight cut from 214 pounds to 174 pounds. A total loss of 40 pounds.](https://myprogresspics.com/storage/images/PbrX12n_optimized_1x.jpg)
Female at 5'5 Loses 40 Pounds, Halfway to Goal Weight
![A photo of a 5'7" woman showing a weight cut from 206 pounds to 174 pounds. A net loss of 32 pounds. A photo of a 5'7" woman showing a weight cut from 206 pounds to 174 pounds. A net loss of 32 pounds.](https://myprogresspics.com/storage/images/K9EoIgm_optimized_1x.jpg)
32Lb Weight Loss Transformation: a Reddit User's Journey
![A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 174 pounds. A total loss of 110 pounds. A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 174 pounds. A total loss of 110 pounds.](https://myprogresspics.com/storage/images/nlne9m6zvo361_optimized_1x.jpg)
F/29/5'6 [284>174=110 Lbs] Just Hit My Two Year 100 Lbs Anniversary and Wanted to Share My Face Gains (: Female at 5'6 and 284Lbs Sees Major Weight Loss After Just Two Years Woman Who Lost 100Lbs