User's Remarkable Body Transformation in Two Months
User M/36/6'2 went from 250lbs to 226lbs in two months with the goal to compete in a bodybuilding competition. First month was gym only, second month included cardio and tracking calories and macros.
Article by Madeleine Smith
Introduction
Reddit user OfficialMavvy shared his incredible weight loss journey of losing 24lbs in just two months. His goal is to compete in a bodybuilding competition by achieving 7% body fat. The post included his detailed workout routine and diet plan
First Month: Gym Only
In the first month, OfficialMavvy mainly focused on hitting the gym regularly. He did not track his exercise or food intake, but he made sure to work out consistently to make considerable progress in shedding the extra pounds.
Second Month: Cardio and Tracking
In the second month, OfficialMavvy decided to incorporate cardio into his daily routine. Specifically, he walked four miles to the gym and back, including incline treadmill running in his regimen, and tracked his calorie and macro intake. This change helped him see a 24lbs weight loss by the end of two months, resulting in 15% body fat.
Progress and Results
OfficialMavvy's progress in only two months is remarkable, and his dedication is astounding. By consistently following his workout routine and actively monitoring his diet, he achieved significant results that propelled him toward his goal – competing in bodybuilding competitions.
Conclusion: Try Out for Yourself
OfficialMavvy's weight loss journey shows that with effort and determination, great strides towards fitness goals can be achieved. Although his plan may not be the perfect one for everyone, the core principles behind it can be applied to anyone's fitness journey. Trying out different exercise routines and diets can lead to finding the perfect one to fit individual needs.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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