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From 350Lbs to 201Lbs: a 22 Year Old's 3 Year Weight Journey

Read about a young man's transformation from 350lbs to 201lbs and how he's working on his mental health to match his physical change.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight reduction from 350 pounds to 201 pounds. A respectable loss of 149 pounds.
M/22/6’0” [350 lbs > 201 lbs = 149 lbs] (3ish years) Working on mental health to match the physical change as we approach onederland :)
Originally posted on /r/progresspics

Introduction

Losing weight is not an easy journey, but for one 22-year-old Reddit user, it has been a three-year process that has resulted in an impressive 149lb weight loss. From weighing in at 350lbs to now weighing 201lbs, this young man has put in the hard work and dedication to achieve his weight loss goals.

Start of the Journey

The user's post mentions that his weight loss journey began around three years ago. While he does not go into the specifics of what triggered his decision to lose weight, his transformation speaks to a level of commitment that likely required significant mental and emotional strength. He shares that he currently stands at 6'0" tall and has his sights on reaching onederland, a term used to describe weighing under 200lbs.

Working on Mental Health

Losing weight is not just about physical transformation. As the Reddit user mentions, he is also working on his mental health to match the physical changes. Losing weight is often about more than just the food and the exercise; it's also about the mindset. Therefore, taking care of one's mental health is critical in a weight loss journey. The user's post suggests that he is fully aware of this, and he is taking steps to ensure he is improving in all areas of his life.

Dedication and Hard Work Pay Off

The user's post reveals that his weight loss journey has been a three-year process, emphasizing that weight loss is not a quick fix. It requires hard work, dedication, and patience. His commitment to losing weight has been noticed by fellow Reddit users, with his post receiving over 1900 upvotes. The user's dedication and hard work are visible in his transformation, and it is a testament to what can be achieved with focus and effort.

Take Away for Others

The weight loss journey is different for everyone, but the Reddit user's transformation provides valuable insight into the importance of not giving up and working on both the physical and mental aspects of weight loss. If there's one thing to take away, it's that transformative change doesn't happen overnight, but with hard work and commitment, it is achievable.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.