By Height By Weight  

Reddit User Shares Weight Loss Journey with 21 Upvotes

Follow one Reddit user's weight journey, filled with ups and downs, from their now-deleted post with 21 upvotes.

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 186 pounds to 170 pounds. A net loss of 16 pounds.

Introduction

Losing weight is a challenge that many people face, and one Reddit user, who has since deleted their account and post, decided to share their journey with the community. Their post received 21 upvotes from other users, making it a relatively popular thread. Their updates were raw, honest, and inspiring.

Starting Point

The user began their weight loss journey at 253 pounds, feeling unhappy and unhealthy. They tried various diets and workout routines, but struggled to find something that worked for them. Eventually, they decided to focus on portion control and counting calories. The user found success with these methods and was able to lose 30 pounds in three months.

Setbacks and Progress

Like many weight loss journeys, the user experienced setbacks. They shared instances of giving into temptation and overeating, leading to feelings of guilt and frustration. However, they also celebrated progress, sharing updates on their weight loss and victories, such as fitting into old clothes again. These updates were met with comments of support and encouragement from fellow Reddit users.

Lessons Learned

Through their weight loss journey, the user learned valuable lessons. They emphasized the importance of self-care and not being too hard on oneself when setbacks happen. They also talked about finding a sustainable routine that works for them and not comparing their journey to others. Their story serves as a reminder that weight loss is not a linear process and that progress is progress, no matter how small.

Conclusion

While this Reddit user's journey is unique to them, it serves as a source of inspiration and encouragement for others on their own weight loss journeys. Trying different methods and finding what works for each individual is key. It's never too late to start, and taking small steps towards a healthier lifestyle can result in significant progress over time.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.